Todays therapy session

Many of us's blog

Therapy today was good but tough. We focused on stuff that was hard for me to talk about. We mainly talked about how sometimes when certain insiders talk to our psychiatrist Dr Barry, we end up becoming triggered, overwhelmed, or their stuff ends up getting more intense, like memories and such, and they become activated. This happened recently with a certain insider who I wont name because she wants to remain unnamed. Dr Barry mentioned two sessions ago about cult related stuff and about us going to dublin and she wondered if we’d be ok, this in turn activated a certain insider here to think about the past, about her abuse, and start remembering things. That insider talked in therapy last week, but she has been suicidal since and just doesnt want to go on with life. She even emailed eileen last week and told her that if she had…

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